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"It doesn't matter how one was brought up. What determines the way one does anything is personal power. A man is only the sum of his personal power, and that sum determines how he lives and how he dies."

Don Juan



Prokopa Diviše 9
400 01 Ústí nad Labem
Czech Republic
phone: +420 777 268 729 (sms only)

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PhDr. Jan Benda - psychologist, psychotherapist - Prokopa Diviše 9

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Do you seek help of a psychologist or a psychotherapist?

PhDr. Jan Benda - psychotherapy in Ústí nad Labem

PhDr. Jan Benda
in Ústí nad Labem

I offer support, understanding and safe background in difficult life situations, the space for self-cognition and discovering your own possibilities, solutions to relationship problems, overcoming suffering in traumatic experiences, (re)-discovering the feelings of joy, hope and sense of life in depressions and middle-age crises, help to people experiencing problems in relation to their spiritual practice.

  • My working hours:
    Mon, Tue, Thu, Fri from 1.00 p.m. to 8.00 p.m.

I particularly focus on coping with:

  • Difficult life situations and crises
  • Traumatic experience
  • Anxious states
  • Depressions
  • Feelings of inferiority and guilt
  • States of exhaustion and hopelessness
  • Psychosomatic problems
  • Spiritual emergency